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Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một “câu thần chú”

Thứ Sáu, ngày 29/11/2019 16:00 PM (GMT+7)

Để khỏi phải vắt óc nghĩ ăn gì mỗi ngày chị em có thể tham khảo mâm cơm của gia đình chị Vũ Thanh Hoan.

Chị Thanh Hoan (30 tuổi, Hà Nội), là một gương mặt quen thuộc trên những hội, nhóm đam mê nấu nướng. Dù là một người bận rộn nhưng chị Thanh Hoan luôn dành thời gian và đầu tư cho những bữa cơm gia đình. Mâm cơm vừa đầy đủ các món mặn và món rau, hơn nữa lại không mất quá nhiều thời gian vào bếp.

Nếu chưa biết nấu gì hôm nay, bạn có thể tham khảo thực đơn mâm cơm rất đa dạng của chị Thanh Hoan để để ‘đổi gió’ cho gia đình mình.

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 1

Thứ 2: Ốc chuối đậu, cánh gà sốt me, rau cải luộc, thịt băm

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 2

Thứ 3: Canh cua khoai sọ rau rút, thịt chua, tràng lợn luộc, cà muối

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 3

Thứ 4: Cá trứng chiên, bí đỏ xào tỏi, canh rau cải, thịt luộc

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 4

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 5

Thứ 5: Hàu nướng mỡ hành, canh dưa thịt bò, thịt nướng lá mắc mật, salad

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 6

Thứ 6: Rau dền luộc, thịt rang, cá hồng rán, cà muối

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 7

Thứ 7: Rau củ luộc, thịt ba chỉ nướng, ếch xào măng

Tối nay chẳng biết ăn gì, mẹ đảm 9X cho bạn một "câu thần chú" - 8

Chủ nhật: Cá thu sốt cà chua, canh rau cải, đậu phụ tẩm hành, lạc rang

Nguồn: http://danviet.vn/mon-ngon-nha-dep/toi-nay-chang-biet-an-gi-me-dam-9x-cho-ban-mot-cau-than-chu-1…Nguồn: http://danviet.vn/mon-ngon-nha-dep/toi-nay-chang-biet-an-gi-me-dam-9x-cho-ban-mot-cau-than-chu-1032752.html

Thực đơn 3 món nhanh gọn chỉ tốn 20 phút là xong

Những hôm bận rộn cần nấu nhanh cho cả nhà, chị em có thể xem gợi ý mâm cơm ngon-bổ-rẻ này.




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